Refocus and Recharge! 50 Brain Breaks for Middle Schoolers (Spiral)
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These quick, easy-to-learn activities give students much-needed mental and physical breaks, plus safe, structured ways to interact with peers. As a result, students are refocused and recharged and can more fully engage with the content you teach.
Some brain breaks, like "In the Bag," are calming and reduce stress; others, like "Twisted Brain," energize bodies and minds. And you can use brain breaks anywhere, anytime
This handy book includes:
Clear, easy-to-follow instructions
Tips for success
Sample words and actions