Intermittent Fasting for Women Over 50: The Ultimate Guide For Beginners To Reset Metabolism, Balance Hormones, And Lose Weight. Fall In Love With You (Paperback)

Intermittent Fasting for Women Over 50: The Ultimate Guide For Beginners To Reset Metabolism, Balance Hormones, And Lose Weight. Fall In Love With You By Helen Sanchez Cover Image
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Description


Lose weight, delay aging, and increase your energy level with the proven fasting method.


Menopause can be a real beast...


It transforms our body by making us accumulate weight (even if we don't eat more than before), it sucks up most of our energy and makes our mood a "roller coaster".


Sometimes we're up, sometimes we're down for no reason at all.


We are no longer the same as before and this makes us feel bad.


However, there is GREAT news for you...


Menopause can be defeated with the proven method of fasting - and with it, annihilate all its symptoms.


This guide is the beginner's instruction manual that tells you HOW.


Here's a glimpse of what you'll find in it:


● What are all types of intermittent fasting and which one is perfect for YOU


● What to do to activate the cell regeneration, longevity, and increase sexual drive (they're like "buttons" you just need to push)


● What is the ideal diet for menopausal women (you'll find out how some foods work FOR you, while others AGAINST you)


25 EPIC intermittent fasting recipes easy-to-follow, quick-to-prepare, and damn good


● And so much more...


The sooner you tame the menopausal beast and the sooner you will see all these amazing benefits.


A healthy, lean body, without hormonal fluctuations, (ah, and no more hunger cravings in the middle of the night ).


So...


Order Immediately Your Copy Of This Guide.



Product Details
ISBN: 9798746157461
Publisher: Independently Published
Publication Date: April 29th, 2021
Pages: 130
Language: English